FITNESS UNLOCKED
Tactical Fitness for the 21st Century
Join us at Five Lakes CrossFit:
24273 Indoplex Circle, Farmington Hills, MI 48335
Get 11 workouts for less than $10 each.
Testimonials
Create your own success story by taking charge of your health and fitness. These people are already seeing results.
01
“Bigger, faster, even stronger is not better. Better is better. That is why we are First In and Last Standing.”
Scott Sonnon, RMAX International Faculty Director, TACFIT founder, USA Police Grappling (Sambo) Team Coach, conditioning advisor and subject matter expert for security, fire, police and military personnel
02
“2 weeks of TacFit = 45 minutes of added extra energy in my day. Mind you I work 9-9, I highly recommend TacFit to everybody. You owe it to yourselves!”
JayJay Limbo, IDPA Master
03
“Tried my first Tacfit tonight and loved it! Such a fun workout really gives you a different dynamic to your training!! Thanks Bruce!!”
Kel Dew, CrossFit Bloomfield
04
“The exercises in TACFIT are very challenging and diverse. This training has helped me in my post rehab from an injury I suffered during my military service."
Kyle Rourke
05
“Traditional lifts such as bench press, squat, etc. were staples of my programs over the years. I was able to achieve great gains in strength. Unfortunately for me, this strength did not translate to improved athleticism... . When I reached my 30s, I developed a number of joint problems, and I was actually diagnosed with arthritis in my hips. ... My whole outlook on fitness (has) changed. I have incorporated IntuFlow, TACFIT metabolic conditioning, and Prasara Yoga into my daily practice. My joints feel better than they have in years.”
Ryan P.
06
“The cycling involved in TACFIT is amazing. I find myself ending stronger than I started. ... I feel charged and ready to go after my training."
James Linn
07
“I have learned that the TACFIT program is ideal for myself as a firefighter. The ability to work near maximal heart rate and recover quickly directly affects my performance on the fire ground ."
Ryan Provencher